Amount of Choline, total in Jellies

Sweets

In 100 g (Grams) of Jellies there is 10.3 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Jellies.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%

Jellies

Jellies is a type of Sweets. The most significant nutrients in Jellies are listed below.

Water 29.77 g 29.77%
Energy (calorie) 266 kcal
Energy (joule) 1115 kJ
Protein 0.15 g 0.15%
Total lipid (fat) 0.02 g 0.02%
Ash 0.12 g 0.12%
Carbohydrate, by difference 69.95 g 69.95%
Fiber, total dietary 1 g 1%
Sugars, total 51.22 g 51.22%
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.19 mg
Magnesium, Mg 6 mg 0.01%
Phosphorus, P 6 mg 0.01%
Potassium, K 54 mg 0.05%
Sodium, Na 30 mg 0.03%
Zinc, Zn 0.03 mg
Copper, Cu 0.011 mg
Manganese, Mn 0.132 mg
Selenium, Se 0.4 µg
Fluoride, F 73 µg

Nutrients in Jellies